Skipping is freeing, it can cheer you up. 

It literally puts a spring in your step. 

The act of skipping directly challenges misery & depression. 

When you skip consider the possibility of enjoying yourself, having fun. 

Skipping is kid thing. Be kind of playfully rebelliousness. 

Discover a divine quality to your skip.

Skipping induces delight

Practice Skipping at-the-drop-of-a-hat, on the way to the bathroom, checking the mailbox. 

Skip with you whole body, your arms, chest, your legs will most likely remember how to skip. 

Practice with somebody who knows . . . lets skip!

Allow your skipping to become a skip-dance.