Trust

Trust


Learn to trust your body

  • Trust in the wisdom of your body
  • Trust your senses
  • Trust your energy
  • Trust yourself
  • The body is your base, your ground, it is where you are grounded.
  • You are the body; this is your basic truth.
  • Your body is your contact with reality, it is your bridge to the world
  • Have reverence for your body, respect your body, have gratitude for your body
  • Love your body


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